About us

Meet the team at The Optimal Care Clinic

At the Optimal Care Clinic, we are proud to always deliver patient centred chiropractic healthcare in Kent and East Sussex. We have over 15 years of experience providing a range of services and we specialise in musculoskeletal assessments and individually tailored treatments that include massage therapy and rehabilitation.

Chiropractic and Holistic Massage

​Francesca Paine – MChiro, (MCC): Doctor of Chiropractic & Holistic Therapy Specialist

Francesca is a practitioner at The Optimal Care Clinic. She graduated from McTimoney Chiropractic College in Oxford with a Master’s Degree in Chiropractic. She is also a fully qualified Sports/Clinical Therapist with 2 decades’ intensive experience in the musculoskeletal system. Francesca is passionate about helping patients in the local Kent and East Sussex community so they can have optimal health at any age. She aims to make every patient who visits the clinic to feel comfortable and relaxed in a clinical and professional environment. Contact us today.

sports and remedial massage

Gareth Paine – Sports and Remedial Massage Practitioner

Gareth has spent 2 decades working within the healthcare industry primarily within mental health and community support. Since 2021, Gareth has been undergoing a Master’s Degree in Osteopathy, currently providing patients with Osteopathic Care at the HSU Clinic in central London. During this time he has become qualified in Sports Therapies and Remedial Techniques. With becoming an addition to the optimal care clinic practitioners, Gareth merges Osteopathic knowledge with Sport and Remedial Massage to provide an allround treatment plan to patients.

Registered with:
McTimoney Chiropractic Association
General Chiropractic Council (04431)
Proactive Sports Massage

Our professional chiropractors are here to help. Get in touch with The Optimal Care Clinic today.