Chiropractic is a form of treatment that adjusts the bones of the body to improve the alignment of your skeleton. The main purpose of chiropractic is to realign your body to help ease pain and discomfort and increase mobility. This process helps the nervous system to work more efficiently.

Your spinal column houses the spinal cord through which nerve information is transmitted from the brain to the rest of the body. When the spinal column is correctly aligned, nerve information is passed accurately.

If there is a disruption and any part of your spine becomes misaligned, then nerve function may become impaired. There are many reasons why a joint may become misaligned, most common are incorrect lifting, sporting or motor accidents, falls, stress, posture and some lifestyle habits. These can lead to pain, discomfort, or movement restriction.

Spinal manipulation can play an important role in relieving mechanical disorders and pain or discomfort associated with accidents, stress, lack of exercise, posture issues and everyday wear and tear.

More of our treatments

Sports Therapy Massage

Sport massage is a specialist massage technique that helps to alleviate stress and tension which builds up in the bodies soft tissue. Tension can build during physical activity, repetitive motion and also for those that have long periods of desk-based activity.

Sport massages can also be beneficial for patients pre and post events.

Although this treatment is called sport massage, it does not mean that this treatment is restricted to sportsmen and women.

Sport massages can benefit a wide range of patients with different ranges of activity levels and age groups. Additionally it can help with everyday aches and pains and even recovery from operations and surgery. Contact The Optimal Care Clinic to see if sport massages could be beneficial to you.


Holistic massage treatments are specifically tailored to each patient, taking into account their emotional and spiritual wellbeing, as well as their physical body.

​At The Optimal Care Clinic, we provide holistic massages that aim to relax the body, aid any injuries and help to heal the body, while also settling the mind.

​We help to work the soft tissues of the body and use different types of massage, depending on what you aim to achieve. We offer therapeutic massage for relaxing and well being or deep tissue release to work deeper into the soft tissue of the body. Contact us for more information.

Find out more about our chiropractic treatments. Get in touch with The Optimal Care Clinic today.